I-FOXTAIL MILLET INOKUNCEDA UKULAWULA ISUKA EGAZINI NECHOLESTEROL

I-Foxtail millet (Setaria italica) kukutya okuqhelekileyo kwiindawo zaseIndiya. Izazinzulu kwiYunivesithi yaseSri Venkateswara kwela lizwe zafunda iinzuzo zayo zempilo kwiimpuku zeswekile, kwaye zagqiba kwelokuba imililitha ivelise “ukwehla okubalulekileyo (70%) kwiglucose yegazi” ngelixa ingenawo loo mphumo kwiimpuku eziqhelekileyo. Iimpuku zeswekile ezityiswa i-millet nazo zibonise amanqanaba asezantsi kakhulu e-triglycerides, kunye netotali/LDL/VLDLcholesterol, ngelixa ebonisa ukonyuka kwe-HDL cholesterol.

UKUHLULA (MALTING) MILLET YENZA EZINYE IZIMINE IFUMANEKA NGAKUMBI

EIndiya nakwamanye amazwe, iinkozo ezintshulisiweyo (ezivuthiweyo) zidla ngokusetyenziswa njengokutya kokulunyulwa kweentsana kunye nokutya okugaywa lula kwabantu abadala nabagulayo. Uphononongo olwenziwe kwiCentral Food Technological Research Institute eMysore, eIndiya, lwalinganisa utshintsho olubangelwe kukunyibilika komnwe millet, ingqolowa nerhasi. Bafumanise ukuba imalting millet yonyuse ukufikeleleka kwentsimbi (> 300%) kunye nemanganese (17%), kunye nekhalsiyam (“emncinci”), ngelixa inciphisa ukufikeleleka kwe-zinc kwaye ingenzi mahluko kubhedu. Iziphumo zemalting kwiiminerali ezahlukeneyo zahluka kakhulu ngokonkozo.

ZONKE IINTLOBO ZAMAMILLET ZIBONISA UMSEBENZI OPHEZULU WE-ANTIOXIDANT

KwiYunivesithi yeSikhumbuzo saseNewfoundland eCanada, iqela leengcali zebhayokhemisti lihlalutye umsebenzi we-antioxidant kunye nomxholo we-phenolic weentlobo ezininzi zezityalo. imalethi: i-kodo, umnwe, umsila wempungutye, iproso, iperile, kunye neemilithi ezincinci. I-Kodo millet ibonise owona mxholo uphezulu wephenolic, kunye neproso millet ubuncinane. Zonke iindidi zibonise umsebenzi ophezulu we-antioxidant, kuzo zombini iinxalenye ezinyibilikayo kunye nezibotshiweyo.

IINKOZO EZINGAGCAWUZI NGEMVELO ZINOKUNGCOLAKELEKA

Iqela lasePoland elivela kwi-Instytut Zywnosci eWarsaw lihlalutye iimveliso ezi-22 ezingenagluten kunye ne-19 yendalo engenagluten-free iinkozo kunye nomgubo, kumxholo wegluten. Umxholo weGluten kwiimveliso ukusuka kwi-5.19 ukuya kwi-57.16 mg / kg. Kwiinkozo kunye nomgubo ongeyogluten, akukho gluten yabhaqwa kwisampulu yerayisi kunye nebhakwheat, kodwa yabhaqwa kwiiflakes zerayisi (7.05 mg/kg) kwi pearl millet (27.51 mg/kg) nakwi-oats (>100 mg/kg ).
Ngeli xesha, e-US, uTricia Thompson, MS, RD, umcebisi wezondlo osebenza ngokutya okungenagluten, ulungiselele uvavanyo lwe-gluten lwesampulu ezingama-22 zeenkozo ezingenagluten ngokwendalo, imbewu kunye nomgubo. Ufumene usulelo lwama-20 ukuya kuma-2925 ppm kwiisampulu ezisixhenxe kwezingama-22, ezibeka ngaphezulu komda ocetywayo we-FDA wama-20 ppm, kunye namanqanaba asezantsi kwezinye. Omabini la manqaku akhomba ukubaluleka kwesiqinisekiso se-gluten-free nkqu nokutya okungenagluten ngokwendalo, okufana ne millet.

Xiaomi 2.5kg

UKUSETYENZISWA KOMILLET KUNYIPHA II-TRIGLYCERIDES KUNYE NE-C-REACTIVE PROTEIN

Izazinzulu zaseSeoul, eSouth Korea, zondla ukutya okunamafutha aphezulu kwiigundane kwiiveki ze-8 ukubangela i-hyperlipidemia, emva koko yahlulahlulwe ngokwamaqela amane okutya: irayisi emhlophe, i-sorghum, i-foxtail millet kunye ne-proso millet kwiiveki ezizayo ze-4. Ekupheleni kophononongo, i-triglycerides yayiphantsi kakhulu kumaqela amabini adla i-foxtail okanye i-proso millet, kwaye amanqanaba e-C-reactive protein ayephantsi kakhulu kwiqela le-foxtail millet. Abaphandi bagqibe kwelokuba i-millet inokuba luncedo ekuthinteleni isifo sentliziyo.

I-Indian Diabetesic IYAJIKELA I-RAGI (IMILITHI YOMNWE) KUNYE NEZINYE IIMILETHI

Isifo seswekile sikhula ngokukhawuleza eIndiya, njengoko sinjalo kumazwe amaninzi. Abaphandi baseSri Devaraj Urs Medical College eTamaka, eKola, eIndiya bagqiba ekubeni bafunde ukuxhaphaka kunye nokwazisa ngesifo sikashukela kwimimandla yasemaphandleni, ukuze bazise umgaqo-nkqubo wezempilo. Ngelixa bekukho ukunqongophala kolwazi ngeziphumo zexesha elide zesifo seswekile kunye nokhathalelo lweswekile, umbono oqhelekileyo uthande ukusetyenziswa kweragi, i-millet kunye ne-wheat wheat chapatis endaweni yerayisi, iilekese kunye neziqhamo.

I-FINGER MILLET (RAGI) IXESHA ELIPHEZULU KUMSEBENZI WE-ANTIOXIDANT PHAKATHI KOKUTYA OKUQHELEKILEYO KWAMA-INDIYA

I-National Institute of Nutrition e-Hyderabad, e-Indiya, iqhube uphando malunga nomxholo opheleleyo we-phenolic kunye nomsebenzi we-antioxidant weentlobo ezahlukeneyo ze-pulses, i-legumes kunye ne-cereals, kuquka i-millet. I-finger millet kunye ne-Rajmah (uhlobo lwembotyi) yayizezona ziphezulu kwi-antioxidant, ngelixa i-finger millet kunye ne-black gram dhal (uhlobo lwelentile) yayinowona mxholo wephenolic uphezulu.