Zulu
Kulula ukukhohliswa unyaluthi uma uke wabheka inqwaba yembewu yenyoni futhi wacabanga, “Kungenzeka kanjani ukuthi abantu nezinyoni badle into efanayo?” I-Millet inezinhlelo eziningi zokuphakela izilwane, kodwa futhi iwuhlamvu oluhle olungenayo i-gluten esingapheka ngalo. Njenge-quinoa ne-amaranth, i-millet empeleni iyimbewu epheka njengohlamvu.
Imininingwane Yomkhiqizo
Incazelo
I-Millet ingalungiswa njengelayisi, esikhundleni samazambane uma iphekwe ngoketshezi olwengeziwe, futhi wenze ukwengeza okuhle esinkwa sokusanhlamvu. I-Whole grain millet iwuhlamvu oluphekwa ngokushesha uma kuqhathaniswa, olulungele ngaphansi kwemizuzu engama-30. Ngenxa yalokhu, ngokuvamile kuvame ukuya kulezo zidlo zakusihlwa ezisheshayo.
Le pseudograin futhi yenza umbhede omuhle wemifino ethosiwe, ama-curries, nezitshulu. I-toast millet kancane ngaphambi kokupheka ukuze uthuthukise ukunambitheka kwenhlabathi, amantongomane. I-Leftover millet ingaphonswa kumasaladi noma yengezwe emaqandeni akho asekuseni (Ngithanda ukwengeza cishe ½ inkomishi ye-millet ephekiwe kuma-frittatas - kuyindlela enhle yokwengeza inqwaba). Uma udinga ezinye zokupheka ezimangalisayo ze-millet, skrolela phansi kwekhasi ukuze ubone uhlu lwamanje lwamaresiphi.
Izinhlobo Zemillet
1. Okusanhlamvu okuphelele: Ngokuvamile ezitolo zegrosa uzothola i-millet iphelele. Lezi zinhlamvu ezincane eziphuzi kulula ukuzibona- akukho lutho olufana nazo. Thenga lolu hlobo lwe-millet nganoma yiluphi uhlobo lwezindlela zokupheka ezibiza 'i-millet' ngaphandle kokucaciswa.
2. Izinhlamvu: Kwezinye izitolo naku-inthanethi, ungathola ama-millet grits. Lena i-whole grain millet eqhekezwe yaba izingcezu ezincane. Ama-Millet grits amnandi uma ufuna ukwenza iphalishi noma i-polenta. Kodwa-ke, i-millet ilula ngokwanele ukuqhekeka uma une-blender noma iprosesa yokudla.
3. Ephunyelwe: Akufanele kudidaniswe nombono wokuqhuma amabele, i-puffed millet itholakala ephaseji lokusanhlamvu eduze kwerayisi elikhukhumele. Kuhle njengesisekelo sokusanhlamvu noma kusetshenziselwa ukuphatha.
4. Ufulawa: Ngale kokusanhlamvu, i-millet yenza ufulawa omangalisayo, ongenalo i-gluten. Kuhle uma kubhangqwe nofulawa ongenayo i-gluten futhi kuyingxenye yenhlanganisela engiyithandayo ne-oat kanye nofulawa wamabele.
Imikhiqizo Ehlobene
Ngo-1985, i-Datong Locomotive Works yabona ukuthi izitimela zikagesi zaziyisiqondiso esibalulekile sokuthuthukiswa kwesitimela sesitimela saseChina kanye nemboni yamasheya esikhathini esizayo, futhi yabeka phambili umbono wokukhiqiza we-"Nanzhu (Zhuzhou Electric Locomotive Works) kanye ne-Datong Locomotive Works".
Isitimela sikagesi sohlobo 3 lwe-Shaoshan siyisizukulwane sesibili sezwe lami esithwala abantu abangu-6 kanye nesitimela sempahla. I-locomotive isebenzisa ukulungiswa kwegagasi eligcwele kohlobo lwebhuloho futhi ibona ukulawulwa kwe-voltage ebushelelezi elawulwa yisigaba se-thyristor. Isitimela sithatha isigaba esisodwa se-AC 25kV 50Hz voltage system futhi sinesivinini sokusebenza esiphezulu esingu-100km/h.
I-SS3B fixed heavy-duty electric locomotive iyisitimela esithwala impahla esingu-12-axle. Iqukethe izitimela ezimbili ezifanayo ezinama-axle angu-6 axhunywe i-coupler kanye ne-windshield. Lezi zingxenye ezimbili zifakwe izixhumi zesistimu kagesi ezinamandla kagesi, izintambo zokulawula, nokuvikela inethiwekhi. Amapayipi okulawula ulayini nomoya. Imoto yonke ingalawulwa ngendlela efanayo kunoma iyiphi i-cab. Isitimela sithatha i-single- phase power frequency system, i-voltage engu-25kV, i-AC-DC transmission, kanti isivinini esikhulu sokusebenza sesitimela singu-100km/h.
Isitimela sikagesi esithuthukisiwe i-Shaoshan 4 iyisitimela esithwala impahla esingu-8-axle. Isitimela siqukethe izitimela ezimbili ezifanayo ezinama-axle amane axhunywe i-coupler kanye ne-windshield. Lezi zindawo zokusebenzela ezimbili zifakwe izixhumi ezinamandla kagesi aphezulu, izintambo zokulawula ukuxhuma kabusha kanye namapayipi okulawula amabhuleki emoyeni. Imoto yonke ingalawulwa ngokuhambisanayo ukusuka kukhabhu yomshayeli yanoma iyiphi enye yezimoto. Izitimela ezimbili nazo zingahlukaniswa futhi zisetshenziswe ngokuzimela njengesitimela esinama-axle amane.