Miao
Nws yog ib qho yooj yim rau kev dag los ntawm cov nplej zom yog tias koj twb tau saib ntawm ib rab diav ntawm cov noob noog thiab xav tias, "Yuav ua li cas tib neeg thiab cov noog tuaj yeem noj tau ib yam?" Millet muaj ntau daim ntawv thov nyob rau hauv pub rau tsiaj, tab sis kuj yog ib tug zoo gluten-dawb nplej uas peb yuav ua noj. Zoo li quinoa thiab amaranth, millet yog cov noob uas ua noj zoo li cov nplej.
Khoom Paub meej
Kev piav qhia
Cov nplej tuaj yeem npaj tau zoo li mov, hloov cov qos yaj ywm thaum siav nrog cov kua ntau dua, thiab ua kom muaj txiaj ntsig zoo ntxiv rau cov khob cij. Tag nrho cov nplej nplej yog cov nplej ua noj sai, npaj tau tsawg dua 30 feeb. Vim li no, nws feem ntau yog mus-rau cov noj hmo ceev ceev.
Cov pseudograin no kuj ua rau lub txaj zoo rau cov zaub ci, curries, thiab stews. Maj mam toast millet ua ntej ua noj kom txhim khu lub ntiaj teb, nutty tsw. Cov millet tshuav tuaj yeem muab pov rau hauv cov zaub nyoos lossis ntxiv rau koj cov qe thaum sawv ntxov (Kuv nyiam ntxiv txog ½ khob ntawm cov nplej siav rau frittatas - nws yog ib txoj hauv kev zoo ntxiv rau ntau). Yog tias koj xav tau qee cov zaub mov zoo millet, nqes mus rau hauv qab ntawm nplooj ntawv kom pom daim ntawv qhia tam sim no.
Hom Millet
1. Whole grain: Feem ntau hauv cov khw muag khoom noj koj yuav pom millet hauv nws daim ntawv tag nrho. Cov noob daj me me no yooj yim rau pom- tsis muaj dab tsi uas zoo li lawv. Yuav hom millet no rau txhua yam zaub mov txawv hu rau 'millet' yam tsis muaj kev qhia meej.
2. Cov: Hauv qee lub khw muag khoom thiab hauv online, koj tuaj yeem nrhiav millet grits. Qhov no yog tag nrho cov nplej millet uas tau tawg mus rau hauv me me pieces. Millet grits yog qhov zoo yog tias koj tab tom nrhiav ua porridge lossis polenta. Txawm li cas los xij, millet yog ib qho yooj yim txaus kom tawg yog tias koj muaj lub tshuab ntxhua khaub ncaws lossis khoom noj khoom haus.
3. Poob: Tsis txhob tsis meej pem nrog lub tswv yim ntawm popping millet, puffed millet yog pom nyob rau hauv cereal aisle ib sab ntawm puffed mov. Nws yog ib qho zoo li cereal puag lossis siv hauv kev kho mob.
4. Cov hmoov nplej: Dhau ntawm cov nplej, millet ua ib qho zoo, tsis muaj gluten-dawb hmoov. Nws yog qhov zoo thaum ua ke nrog lwm cov hmoov nplej tsis muaj gluten thiab yog ib feem ntawm kuv nyiam sib xyaw nrog oat thiab sorghum hmoov.
Yam khoom
Nyob rau hauv 1985, Datong Locomotive Works pom tau hais tias hluav taws xob locomotives yog qhov tseem ceeb txoj kev loj hlob ntawm Tuam Tshoj railway locomotive thiab dov Tshuag lag luam nyob rau hauv lub neej yav tom ntej, thiab muab tso rau pem hauv ntej lub tswv yim tsim khoom ntawm "Nanzhu (Zhuzhou Electric Locomotive Works) thiab Datong Locomotive Works".
Shaoshan Hom 3 hluav taws xob locomotive yog kuv lub teb chaws thib ob tiam 6-axle neeg nrog caij thiab tsheb thauj mus los. Lub locomotive txais tus choj-hom tag nrho-yoj rectification thiab paub txog thyristor theem-tswj tus voltage tswj. Lub locomotive txais ib-theem AC 25kV 50Hz voltage system thiab muaj kev khiav hauj lwm siab tshaj plaws ntawm 100km / h.
Lub SS3B tsau hnyav hluav taws xob locomotive yog 12-axle freight electric locomotive. Nws muaj ob qhov zoo tib yam 6-qag locomotives txuas los ntawm ib lub coupler thiab ib lub tshuab cua. Ob ntu yog nruab nrog cov khoom siv hluav taws xob high-voltage connectors, tswj cables, thiab kev tiv thaiv network. Kab thiab cua system tswj ducts. Tag nrho lub tsheb tuaj yeem tswj tau synchronously ntawm txhua lub cab. Lub locomotive txais ib-theem fais fab zaus system, voltage 25kV, AC-DC kis tau tus mob, thiab lub siab tshaj plaws kev khiav hauj lwm ceev ntawm lub locomotive yog 100km / h.
Shaoshan 4 txhim kho hluav taws xob locomotive yog 8-axle freight locomotive. Lub locomotive muaj ob zoo tib yam plaub-axle locomotives txuas nrog ib tug coupler thiab ib tug windshield. Ob lub rooj cob qhia yog nruab nrog high-voltage connectors rau cov hluav taws xob system, reconnection tswj cables thiab cua nres system tswj ducts. Tag nrho lub tsheb tuaj yeem synchronously tswj los ntawm tus tsav tsheb cab ntawm ib qho ntawm lub tsheb. Ob lub locomotives tseem tuaj yeem sib cais thiab siv nws tus kheej ua plaub-qag locomotive.