ʻŌlelo Hawaiʻi
He mea maʻalahi ke hoʻopunipuni ʻia e ka millet inā ʻoe i nānā i kahi ʻano hua manu a noʻonoʻo ʻoe, "Pehea e ʻai ai nā kānaka a me nā manu i ka mea like?" He nui nā mea hoʻohana ʻo Millet i ka hānai no nā holoholona, akā he palaoa maikaʻi ʻole ka gluten e hiki ai iā mākou ke kuke. E like me ka quinoa a me ka amaranth, he hua maoli ka millet e kuke e like me ka palaoa.
Nā kikoʻī huahana
wehewehe
Hiki ke hoʻomākaukau ʻia ka millet e like me ka laiki, i pani ʻia i ka ʻuala ke hoʻomoʻa ʻia me ka wai hou aʻe, a hoʻohui maikaʻi i ka berena palaoa. ʻO ka millet palaoa holoʻokoʻa kahi palaoa kuke wikiwiki, mākaukau ma lalo o 30 mau minuke. Ma muli o kēia, hele pinepine ia no kēlā mau ʻaina wikiwiki.
Hana pū kēia pseudograin i kahi moena maikaʻi no nā mea kanu ʻai, curries, a me nā stews. E hoʻomaʻamaʻa māmā i ka millet ma mua o ka kuke ʻana i mea e hoʻonui ai i ka ʻono o ka lepo. Hiki ke hoʻokuʻu ʻia ka millet i koe i loko o nā salakeke a i ʻole hoʻohui ʻia i kāu mau hua kakahiaka (makemake wau e hoʻohui i kahi ½ kīʻaha o ka millet moʻa i frittatas - he ala maikaʻi loa ia e hoʻohui i ka nui). Inā makemake ʻoe i kekahi mau mea ʻono maikaʻi, e kaomi i lalo o ka ʻaoʻao e ʻike i ka papa inoa o kēia manawa.
ʻAno Millet
1. Ka palaoa a pau: ʻO ka maʻamau ma nā hale kūʻai e ʻike ʻoe i ka millet ma kona ʻano holoʻokoʻa. He mea maʻalahi kēia mau hua melemele liʻiliʻi e ʻike- ʻaʻohe mea like me lākou. E kūʻai mai i kēia ʻano millet no kēlā me kēia ʻano mea ʻai millet e kāhea ana i ka 'millet' me ka ʻole o ka wehewehe ʻana.
2. Nā mea ʻai: Ma kekahi mau hale kūʻai a me ka pūnaewele, hiki iā ʻoe ke loaʻa nā millet grits. ʻO kēia ka millet palaoa piha i ʻoki ʻia i ʻāpana liʻiliʻi. Maikaʻi ka millet grits inā ʻoe e ʻimi nei e hana i ka porridge a i ʻole polenta. Eia nō naʻe, maʻalahi ka millet e paʻi inā loaʻa iā ʻoe kahi mea huila a meaʻai paha.
3. Puffed: ʻAʻole e huikau me ka manaʻo o ka popping millet, ʻike ʻia ka millet puffed ma ka aisle cereal e pili ana i ka laiki puffed. He mea maikaʻi loa ia ma ke ʻano he kumu cereal a hoʻohana ʻia paha i ka mālama ʻana.
4. Palaoa: Ma waho aʻe o ka palaoa, hana ka millet i ka palaoa maikaʻi ʻole gluten-free. He mea maikaʻi loa ke hoʻohui ʻia me nā palaoa gluten-free ʻē aʻe a he ʻāpana o kaʻu hui punahele me ka palaoa oat a me ka sorghum.
Nā Huahana Pili
I ka makahiki 1985, ua ʻike ʻo Datong Locomotive Works ʻo nā locomotives uila ke alakaʻi hoʻomohala koʻikoʻi o ka locomotive China railway locomotive a me ka ʻoihana rolling stock i ka wā e hiki mai ana, a waiho i ka manaʻo hoʻolālā hana o "Nanzhu (Zhuzhou Electric Locomotive Works) a me Datong Locomotive Works".
ʻO ka locomotive uila ʻo Shaoshan Type 3 ka lua o ka lua o koʻu ʻāina 6-axle locomotive a me ka locomotive ukana. Hoʻohana ka locomotive i ka hoʻoponopono ʻana i ka nalu holoʻokoʻa a ʻike i ka hoʻoponopono ʻana o ka thyristor. Hoʻohana ka locomotive i ka ʻōnaehana uila AC 25kV 50Hz hoʻokahi-phase a loaʻa ka wikiwiki o ka hana o 100km/h.
ʻO ka locomotive uila kaumaha SS3B he 12-axle freight uila locomotive. Loaʻa iā ia nā locomotives 6-axle like ʻelua i hoʻopili ʻia e kahi hui a me kahi pale makani. Hoʻolako ʻia nā ʻāpana ʻelua me nā mea hoʻopili uila kiʻekiʻe, nā kaula hoʻomalu, a me ka pale ʻana i ka pūnaewele. Nā ʻauwaʻa hoʻomalu laina a me nā ʻōnaehana ea. Hiki ke hoʻomalu like ʻia ke kaʻa holoʻokoʻa mai kēlā me kēia kaʻa. Hoʻohana ka locomotive i ka ʻōnaehana mana mana hoʻokahi, ka volta 25kV, ka hoʻoili ʻana o AC-DC, a ʻo ka wikiwiki o ka hana o ka locomotive he 100km / h.
ʻO Shaoshan 4 ka locomotive uila i hoʻomaikaʻi ʻia he locomotive ukana 8-axle. Aia i loko o ka locomotive nā locomotives ʻehā-axle like ʻole i hoʻopili ʻia e kahi hui a me ka pale makani. Hoʻolako ʻia nā papa hana ʻelua me nā mea hoʻohui uila kiʻekiʻe no ka ʻōnaehana uila, nā kaula hoʻopaʻa hoʻohui hou a me nā ducts control system brake air. Hiki ke hoʻomalu like ʻia ke kaʻa holoʻokoʻa mai ke kaʻa o ka mea hoʻokele o kekahi o nā kaʻa. Hiki ke hoʻokaʻawale ʻia nā locomotive ʻelua a hoʻohana kūʻokoʻa ma ke ʻano he locomotive ʻehā axle.