Bitewe n'iterambere ry'ubumenyi n'ikoranabuhanga, gutunganya amazi arimo imyanda ihumanya kandi yangiza mu mazi meza yo kunywa kandi meza ntabwo ari ikibazo. Ingo nyinshi, ntakibazo cyamafaranga mugutunganya amazi yo kunywa kurwego rwigihugu cyangwa hejuru.

Ibintu bishobora guteza akaga (imisemburo, imiti yica udukoko, ibyuma biremereye, nibindi) Mu mazi, hashobora kubaho ingaruka zidakira, zidakira, kandi zirambye kumubiri wumuntu, kandi mugihe cyo hejuru, kugwira, no gukungahaza ibyo bintu, amaherezo yibibi bigize kanseri. gutandukana nyuma yimyaka 10-30 yubukererwe.

Nubwo bimeze bityo, kuki imiryango myinshi itita kumutekano wamazi yo kunywa? Njye mbona, imyumvire ine isubira inyuma yumutekano wamazi yo kunywa iracyafite uruhare runini.

1. Tekereza amazi ya robine afite isuku kandi afite umutekano
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Biragoye kubona byimazeyo ubwiza bwamazi ya robine tunywa burimunsi. Abantu benshi bizeye amazi ya robine biracyafite imyaka mirongo. Ntabwo nari niteze ko amazi ya robine uyumunsi atandukanye nimyaka yashize!

Impamvu nyamukuru y’itandukaniro rinini ni ukwiyongera gukabije kw’amazi, kandi inzira y’amazi ntayindi mpinduka ihari ugereranije n’imyaka ijana ishize, ibyo bigatuma igabanuka ry’amazi meza y’amazi.

2. Kunywa amazi ya robine igihe kinini ntabwo byateje indwara zikomeye

Ndetse n'amazi meza cyane ni chlorine kugirango yice kandi ahagarike bagiteri ziterwa na mikorobe zishobora gutera amara. Ntabwo rero uzahita urwara nyuma yo kuyinywa (kubabara igifu, impiswi, nibindi). Umunsi kuwundi, uku kurandura indwara zikaze bitwikiriye ingaruka mbi kandi zidakira zindi myanda ihumanya umubiri wumuntu kugeza igihe habaye indwara zikomeye kandi zidasubirwaho.

3. Tekereza gusa ibinezeza byihuse

Ubwoko bwose bwo kwinezeza byihuse, kuburyo abantu benshi batabona umwanya wo kwita kumibereho yabojo hazaza. Ubwa mbere, ibikoresho nko guhumeka, gushyushya hasi, nubwiherero birashobora gushyirwaho kugirango wumve umerewe neza byibuze ako kanya, kabone niyo bidahari amezi menshi yumwaka.

Ibintu bitatu byasubiye inyuma biragaragara cyane cyangwa bike mubantu benshi badukikije. Muri iki gihe cyanduye cyane ry’amazi, ndatekereza ko kugirango turinde ubuzima bwanjye n'umuryango wanjye, dukeneye guhindura imyumvire isubira inyuma.