Senyesemane
Linaoa tsa Mung Ha u habanya
- Linaoa tsa mung ke mofuta oa legume e tsebahalang ka liprotheine tse ngata le limatlafatsi tsa bohlokoa.
- Li sebelisoa mefuteng e fapaneng ea ho pheha, ho kenyeletsoa sopho, sechu, curry, salate le lijo tse theolelang.
- Linaoa tsa mung li ka mela ho hlahisa limela tsa linaoa tse nang le phepo, tse sebelisoang haholo lijong tsa Asia.
- Linaoa tsa mung ke motsoako o nang le phepo e ngata, 'me o eketsa tatso le monko ho lijana tse fapaneng.
Lintlha tsa Sehlahisoa
LIHLAHISO TSEBISO
Linaoa tsa mung, tse tsejoang hape e le green gram kapa moong dal, ke mofuta oa legume e lengoang haholo bakeng sa peo ea eona e nang le phepo. Linaoa tsena tse nyenyane, tse tala ke motsoako o ka sehloohong lijong tse ngata tsa Asia 'me li nkoa e le tsa bohlokoa ka lebaka la ho ba le liprotheine tse ngata, limatlafatsi tsa bohlokoa, le mekhoa e mengata ea ho pheha. Linaoa tsa Mung ke khetho e tsebahalang bakeng sa merero ea ho pheha le ea phepo e nepahetseng, e fanang ka melemo e mengata ea bophelo bo botle le lits'ebetso tsa culinary.
Mabapi le phepo e nepahetseng, linaoa tsa mung ke mohloli o mongata oa protheine, fiber ea lijo, livithamine le liminerale. Li na le folate e ngata, tšepe, magnesium le potasiamo, e leng se etsang hore e be tlatsetso ea bohlokoa lijong tse leka-lekaneng. Linaoa tsa mung le tsona li na le lik'hilojule le mafura a fokolang, e leng se etsang hore e be khetho e nepahetseng bakeng sa ba batlang ho boloka lijo tse nang le phepo.
Lijong tsa ho pheha, linaoa tsa mung li sebelisoa lijanang tse fapaneng, ho kenyelletsa sopho, li-stew, li-curries le salate. Li ka mela hore li hlahise limela tsa linaoa tse nang le phepo e ntle le tse hlabang, tse atisang ho sebelisoa ha ho etsoa lisalate le li-stir-fries. Linaoa tsa 'mung li ka boela tsa siloa ho ba phofo' me tsa sebelisoa ho etsa mefuta e fapaneng ea lijo tsa setso tsa Asia, tse kang li-noodle, likuku le li-dessert.
Motsoako oa linaoa tsa mung, o entsoeng ka linaoa tsa fatše, ke motsoako o tloaelehileng oa lipompong le likuku tsa Asia, tse eketsang monko o monate, o monate le tatso e monate hanyenyane. Ho phaella moo, linaoa tsa mung li ka sebelisoa ho etsa sejo se tummeng se bitsoang "dal" ka lijo tsa Maindia, moo linaoa li phehoang ka sechu se monate, se nang le linoko le litlama.
Ntle le tšebeliso ea tsona ea ho pheha, linaoa tsa mung li boetse li sebelisoa ha ho etsoa limela tsa linaoa, e leng motsoako o ratoang haholo ha ho etsoa salate, sandwich le li-stir-fries. Limela tsa linaoa tsa mung li tsebahala ka mokhoa oa tsona o hlabang le tatso e bonolo, ea linate, e eketsang ntho e khathollang lijong tse ngata tse fapaneng.
Lihlahisoa tse Amanang
Ka 1985, Datong Locomotive Works e ile ea hlokomela hore li-locomotives tsa motlakase e ne e le tataiso ea bohlokoa ea nts'etsopele ea indasteri ea literene tsa China le li-stock stock nakong e tlang, 'me ea hlahisa mohopolo oa tlhahiso ea "Nanzhu (Zhuzhou Electric Locomotive Works) le Datong Locomotive Works".
Terene ea motlakase ea Mofuta oa 3 ea Shaoshan ke moloko oa bobeli oa naha ea heso oa li-axle tse 6 le terene ea thepa. Locomotive e amohela tokiso ea maqhubu a maqhubu a borokho 'me e hlokomela taolo e boreleli ea motlakase e laoloang ke mohato oa thyristor. Locomotive e nka karolo e le 'ngoe ea tsamaiso ea motlakase ea AC 25kV 50Hz mme e na le lebelo le phahameng la ho sebetsa la 100km/h.
Setimela sa motlakase se tsitsitseng sa SS3B ke seporo sa motlakase sa 12-axle. E na le li-locomotives tse peli tse tšoanang tsa 6-axle tse hokahaneng ke coupler le windshield. Likarolo tsena tse peli li na le likhokahano tsa motlakase tse phahameng haholo, lithapo tsa taolo le tšireletso ea marang-rang. Litsela tsa tsamaiso ea mela le moea. Koloi kaofela e ka laoloa ka mokhoa o ts'oanang ho tsoa ho k'habi efe kapa efe. Locomotive e sebelisa tsamaiso ea maqhubu a motlakase oa mohato o le mong, motlakase oa 25kV, phetisetso ea AC-DC, 'me lebelo le phahameng la ho sebetsa la locomotive ke 100km/h.
Terene ea motlakase ea Shaoshan 4 e ntlafalitsoeng ke terene e tsamaisang thepa ea 8-axle. Terene e na le literene tse peli tse ts'oanang tse nang le li-axle tse 'nè tse hokahaneng ke li- coupler le windshield. Lithupelo tsena tse peli li na le likhokahanyo tse matla haholo bakeng sa sistimi ea motlakase, likhoele tsa taolo ea ho hokela hape le likotopo tsa taolo ea brake system. Koloi kaofela e ka laoloa ka mokhoa o ts'oanang ho tsoa ho mokhanni oa koloi efe kapa efe ea likoloi. Li-locomotives tse peli le tsona li ka aroloa 'me tsa sebelisoa ka boikemelo joalo ka terene ea li-axle tse' nè.